Ethos
You’re more than just your title & role.
Every part of your life - from home, to work, to family and relationships, is interconnected.
Each of your actions and habits has ripple effects throughout all areas of your life, even in places you may not expect. To make a difference in any aspect of our lives, we need to look at the full picture. Sarah specializes in coaching that considers the whole person - not just The Worker.
Together we’ll analyze how your environment, relationships, identities, and actions affect each other and your career. Then we’ll create a plan to enact change that propels you towards your goals.
Nice to meet you
Sarah is a certified integral life coach with decades of management and executive experience in high tech industries.
A lifetime of results
Integral coaching considers people and problems as whole, rather than focusing on specific instances. By using structured tools and methods to consider patterns without judgement, we can identify less effective behaviors and make a strategy for changing them.
Client Stories
Internal work yields external results.
Client A wanted to be promoted, but he didn’t understand that his frustration with his peers was getting in the way of his effectiveness and success as a leader. When he adjusted his behavior to address them graciously and meet them where they are, he became a better leader and gained respect.
Passion can pave the way.
Client B sought a promotion to VP/Director. She realized that what she really cared and enjoyed about her work was developing excellent teams. When she refocused her energy and attention on the most fulfilling aspects of her job, the promotions followed.
Small changes can make a huge impact.
Client C was looking for a way to improve her work-life balance. She noticed that her stress from work bled into her evenings, so she changed her post-work routine to include changing clothes, dancing, and making a healthy meal. Creating more space between home and work led to more productive and fulfilling evenings, which resulted in better mornings and workdays as well.
“I am so grateful that I worked with Sarah and amazed that she came into my life at just the right time to make a huge impact. I went from struggling to define my goals to landing a job in a company I’ve dreamed of being a part of in a role I had been working on pivoting into for over a year.
If I could gift her to all of my friends and family I would!”
— Juliana W.
Senior Program Manager | Marketing & Operations at SEPHORA
